Mizuno Wave Rider 29 Men's Running Shoes, White/Estate Blue/Lightning Yellow

The Mizuno Wave Rider 29 is the latest evolution of Mizuno’s most iconic neutral running shoe, built to deliver a smooth, reliable, and energetic ride for daily training. Combining a legacy of performance with modern foam technology, this edition focuses on a softer landing and a more propulsive toe-off. Whether you are a beginner or a seasoned marathoner, the Wave Rider 29 provides the perfect balance of lightweight comfort and long-lasting durability for any distance on the road.

• MIZUNO ENERZY NXT: Updated with a full midsole of nitrogen-infused foam, providing a significantly softer feel and higher energy return compared to previous versions.
• Plant-Based Wave Plate: The signature Pebax Rnew® plate disperses impact forces evenly while providing a stable, snappy transition from heel to toe.
• Engineered Jacquard Mesh: A refined, seamless upper offers a breathable and secure fit, designed to adapt to the foot's natural movement during the gait cycle.
• SmoothRide Technology: Engineered geometry promotes a fluid, rocking-chair motion that minimises rapid acceleration and deceleration of the foot.
• Sustainable Construction: Features an eco-friendly design with more than 90% recycled content in the upper body and lining, without compromising on performance.
• X10 Carbon Rubber Outsole: Highly durable rubber in the heel provides excellent grip and ensures the shoe can withstand high-mileage training weeks.

We stand behind the quality of our products. In the unlikely event you're not satisfied, we offer a hassle-free return policy.

You may return any unused and unworn item(s) within 30 days for an exchange or a full refund.

View our return policy here.